Kindness, Benevolence, Sincerity, Friendship
There is a grassy sunlit hill on the property of our founder Cristen Bopp’s grandfather. It was a place of many fond memories created throughout her young life: a place of safety, peace, and playfulness where she could regroup and find strength.
Wouldn’t it be nice if we all had a place like that? She realized in her adult life that she could return to that Golden Hill any time she liked, through mindfulness practices like Pangu Qigong, Yoga, Tai Chi and Meditation. These practices provide for her that same sense of strength and peace without having to travel to her grandfather’s property. She now finds the Golden Hill in her heart.